ClockOrbit

Time zone comparison

EDT vs JST time zone comparison

Eastern Daylight Time (EDT, UTC-05:00) vs Japan Standard Time (JST, UTC+09:00). Right now EDT is 14h behind JST. EDT is used in New York, New York City and Washington DC while JST covers Tokyo, Osaka and Yokohama. Use the 24-hour grid below to find a meeting slot both sides will tolerate.

Live clocks

 

Right now in EDT

--:--:--
UTC

 

Right now in JST

--:--:--
UTC

Heads up: these zones diverge on daylight saving.

EDT observes DST while JST does not, so the gap shifts by an hour twice a year. In January the difference is 14h, in July it is 13h. If you are scheduling across the spring or autumn transitions, double-check the date.

Heads up: EDT is only observed in summer.

No standard 9-to-5 overlap today between EDT and JST. Either side will need to take the call outside core hours. See the table below for the closest workable slots.

24-hour comparison

Each row is one hour. Green rows are when both sides are inside 9 AM to 5 PM.

Convert exact time →
24-hour wall-clock comparison between Eastern Daylight Time and Japan Standard Time, with business-hour overlap highlighted.
HourEDT (Eastern Daylight Time)JST (Japan Standard Time)Overlap
12 AM00:00Mon14:00MonJST only
1 AM01:00Mon15:00MonJST only
2 AM02:00Mon16:00MonJST only
3 AM03:00Mon17:00MonNo overlap
4 AM04:00Mon18:00MonNo overlap
5 AM05:00Mon19:00MonNo overlap
6 AM06:00Mon20:00MonNo overlap
7 AM07:00Mon21:00MonNo overlap
8 AM08:00Mon22:00MonNo overlap
9 AM09:00Mon23:00MonEDT only
10 AM10:00Mon00:00TueEDT only
11 AM11:00Mon01:00TueEDT only
12 PM12:00Mon02:00TueEDT only
1 PM13:00Mon03:00TueEDT only
2 PM14:00Mon04:00TueEDT only
3 PM15:00Mon05:00TueEDT only
4 PM16:00Mon06:00TueEDT only
5 PM17:00Mon07:00TueNo overlap
6 PM18:00Mon08:00TueNo overlap
7 PM19:00Mon09:00TueJST only
8 PM20:00Mon10:00TueJST only
9 PM21:00Mon11:00TueJST only
10 PM22:00Mon12:00TueJST only
11 PM23:00Mon13:00TueJST only

How EDT and JST compare

Eastern Daylight Time (EDT) sits at UTC-05:00 today, while Japan Standard Time (JST) is at UTC+09:00. The current gap is 14 hours, with EDT behind JST. In practical terms, if your morning starts at 9 AM in New York, your counterpart in Tokyo is seeing 23:00 on their own watch at that exact moment.

EDT is the working clock for New York, New York City and Washington DC. EDT is the summer version of EST. Same IANA zone, automatic switch on the second Sunday of March and first Sunday of November. JST covers Tokyo, Osaka and Yokohama. If your team is split between these two regions, the table above is the quickest way to spot the daily overlap window without doing the offset arithmetic in your head.

Daylight saving matters here. Eastern Daylight Time shifts forward an hour on the second Sunday of March (US) or the last Sunday of March (Europe) and back on the first Sunday of November or last Sunday of October. Japan Standard Time stays on a fixed offset year-round. The IANA tzdata baked into this page handles every transition automatically, so the table reflects the correct wall-clock times for today's date. For dates further out, use the converter linked above and pick the target date explicitly.

Common scheduling traps are easy to avoid here. Pick a wall-clock time on one side, read the matching wall-clock on the other from the table, and write both into the calendar invite, never just the difference. If the meeting falls in the week of a DST changeover and one of these zones shifts, the absolute clock will drift by an hour from what the recipient expects. The table is computed for today's date, so for a future meeting open the converter linked above and pick the exact date.

One last note for asynchronous teams: business-hour overlap is the wrong metric for handoff workflows. If you operate on a follow-the-sun model, you actually want zero overlap, with one team logging off as the other starts. EDT and JST differ by 14 hours, which gives you partial coverage. Add a zone in between if you want full 24-hour rotation.

Frequently asked questions

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